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Smart Tanning |
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| Indoor Tanning Tips | ||||
| Positive Effects of the Sun | ||||
| Tanning Lotions | ||||
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Positive Effects of the Sun |
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Reduced Symptoms of PMS |
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Exposure to bright sunlight has been found to help alleviate some symptoms of pre-menstrual syndrome, such as mild depression and mood swings, irritability, physical discomfort and social withdrawal. |
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Jet Lag Prevention |
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Doses of sunlight or simulated sunlight timed carefully upon arrival in a new time zone can reset your body’s biological clock resulting in less daytime drowsiness and better quality night time sleep. |
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Reduction in Frequency of Common Colds |
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These symptoms
include runny nose, sneezing, sore throat, coughing, and muscle aches. A
10-20 minute exposure to ultraviolet light one to three times a week
results in a reduction of frequency of common colds up to 41%. |
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Controls Obesity |
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Sunlight, or simulated sunlight, stimulates the thyroid gland which boosts your metabolism. |
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Nature’s Skin Protection |
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It is commonly known that our natural tanning process provides protection against burning. Unlike some sunscreens, a tan provides reliable full spectrum UVA/UVB protection against burning. Your natural tan provides protection that does not rub, sweat or wear of the way sunscreen protection can. |
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Helps
Control Seasonal Depression |
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Many more people, both old and young, spend more than 23 hours of their 24 hour day indoors. Over the last decade, studies at the national institute of mental health have produced evidence that the shortage of sunlight during winter produces clinical depression in millions of people. Exposure to sunlight or simulated sunlight for 10-20 minutes 2-3 times a week shows a 70% improvement in patients with seasonal affected disorder (SAD). Light treatment is the only known cure for the “Winter Blues”. |
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Increases Sex Drive |
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When the chest and back are exposed to sunlight, the male sex hormones may increase by up to 120%. |
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Reduces Fatigue |
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Various laboratory tests and on-site studies have shown that UV-inclusive light helps workers reduce fatigue and accidents and dramatically increases productivity. Normal fluorescent lighting actually increases fatigue and drains the body of energy and Vitamin A. |
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Reduces Stress |
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Sunlight exposure decreases adrenaline and
noradrenaline levels for an anti-stressing effect and releases
endorphins for the feeling of “well-being”. |
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©2002 E-Z Tanning |
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